Deep tissue massage therapy is a specialized form of massage that focuses on targeting the deeper layers of muscles and connective tissues in the body. Massage is used to address chronic pain, muscle tension, and musculoskeletal issues.
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Physiotherapy, also referred to as physical therapy, is a treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.
